2 DVD Box Brazilian Jiu-Jitsu - The Baratoplata
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Référence: JAKE-16101DL
By Rafael Freitas
Rafeal Freitas is the roosterweight Gracie Barra competitor known for his energetic style in both jiu-jitsu and MMA.
The baratoplata is Rafael's unique submission which is highly effective however relatively unknown amongst practitioners of BJJ & MMA.
In this 2 DVD set, Rafael will break down - in full detail - how to set up and finish this painful submission from standing and from the ground.
Chapter listing:
TOP GAME:
1 From Full Mount
2 High Mount
3 From S Mount
4 From Technical Mount
5 From Arm Bar Defense
6 Kimura from North South
7 Kimura from Side Control (Might change the name of this one)
8 From Side Control 1
9 From Side Control 2
10 From Knee on Belly
11 From Reverse Knee on Belly
12 From Passing Straight to Mount
13 From Turtle Position
14 Flying Baratoplata
BOTTOM GAME:
1 Pulling to the guard
2 From Closed guard 1
3 From Closed Guard 2
4 From Butterfly guard
5 From Spider Guard 1
6 From Spider Guard 2
7 From Triangle Defense 1
8 From Triangle Defense 2
9 From Arm Bar Defense
10 From Omo Plata
11 From Double Under Hook Pass
COUNTERING THE DEFENSE:
1 Both knees on the ground
2 Step the right leg
3 Step the left leg
4 Stand Up
5 Hold his hands together
6 Forward roll
7 Keeping head low
Language: English
Running Time: 116 Minutes
Rafeal Freitas is the roosterweight Gracie Barra competitor known for his energetic style in both jiu-jitsu and MMA.
The baratoplata is Rafael's unique submission which is highly effective however relatively unknown amongst practitioners of BJJ & MMA.
In this 2 DVD set, Rafael will break down - in full detail - how to set up and finish this painful submission from standing and from the ground.
Chapter listing:
TOP GAME:
1 From Full Mount
2 High Mount
3 From S Mount
4 From Technical Mount
5 From Arm Bar Defense
6 Kimura from North South
7 Kimura from Side Control (Might change the name of this one)
8 From Side Control 1
9 From Side Control 2
10 From Knee on Belly
11 From Reverse Knee on Belly
12 From Passing Straight to Mount
13 From Turtle Position
14 Flying Baratoplata
BOTTOM GAME:
1 Pulling to the guard
2 From Closed guard 1
3 From Closed Guard 2
4 From Butterfly guard
5 From Spider Guard 1
6 From Spider Guard 2
7 From Triangle Defense 1
8 From Triangle Defense 2
9 From Arm Bar Defense
10 From Omo Plata
11 From Double Under Hook Pass
COUNTERING THE DEFENSE:
1 Both knees on the ground
2 Step the right leg
3 Step the left leg
4 Stand Up
5 Hold his hands together
6 Forward roll
7 Keeping head low
Language: English
Running Time: 116 Minutes
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