Effective Wristlocks for Brazilian Jiu-Jitsu Vol.2
Téléchargement
Référence: JAKE-00183DL
By Budo Jake
Wristlocks (known as mao de vaca in Portuguese) are some of the lesser used submissions in Brazilian Jiu-jitsu.
In this instructional, Gracie Barra black belt, IBJJF commentator, and active competitor - Budo Jake, teaches the intricacies of this often overlooked submission.
Jake shows not only how to do the wrist locks, but more importantly - when.
There are specific times when wrist locks can effectively be executed.
"Wrist locks are an extremely valuable asset that everyone should invest time in learning.
Whether to finish, distract, or aid in securing a secondary finish hold, they will boost your submission game.
I can’t wait to see what Budo Jake has up his sleeve, or not :) to benefit from!" - Shawn Williams
Contents:
Side control:
1 Neck blade wrist lock
2 Seashell wrist lock
3 Twisting wrist lock kimura
4 Staller wrist lock
5 Kimura defense wrist lock
6 Arm triangle defense wrist lock
7 Kesagatame wrist locks
8 Armbar defense wrist lock
From mount:
9 Collar wrist lock
10 Gift wrap wrist lock
From back:
11 Reverse gooseneck
12 Twisting wrist lock choke defense
13 Sakuraba kimura wrist lock
14 Wrist lock variations from guard
15 Wrist lock variations from top
Language: English
Running Time: 47 Minutes
Wristlocks (known as mao de vaca in Portuguese) are some of the lesser used submissions in Brazilian Jiu-jitsu.
In this instructional, Gracie Barra black belt, IBJJF commentator, and active competitor - Budo Jake, teaches the intricacies of this often overlooked submission.
Jake shows not only how to do the wrist locks, but more importantly - when.
There are specific times when wrist locks can effectively be executed.
"Wrist locks are an extremely valuable asset that everyone should invest time in learning.
Whether to finish, distract, or aid in securing a secondary finish hold, they will boost your submission game.
I can’t wait to see what Budo Jake has up his sleeve, or not :) to benefit from!" - Shawn Williams
Contents:
Side control:
1 Neck blade wrist lock
2 Seashell wrist lock
3 Twisting wrist lock kimura
4 Staller wrist lock
5 Kimura defense wrist lock
6 Arm triangle defense wrist lock
7 Kesagatame wrist locks
8 Armbar defense wrist lock
From mount:
9 Collar wrist lock
10 Gift wrap wrist lock
From back:
11 Reverse gooseneck
12 Twisting wrist lock choke defense
13 Sakuraba kimura wrist lock
14 Wrist lock variations from guard
15 Wrist lock variations from top
Language: English
Running Time: 47 Minutes
Warning: Undefined property: plgVmCustomKk_youtube::$config in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 30
Warning: Attempt to read property "height" on null in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 30
Warning: Undefined property: plgVmCustomKk_youtube::$config in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 31
Warning: Attempt to read property "border_width" on null in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 31
Warning: Undefined property: plgVmCustomKk_youtube::$config in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 32
Warning: Attempt to read property "border_color" on null in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 32
Warning: Undefined property: plgVmCustomKk_youtube::$config in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 33
Warning: Attempt to read property "autoplay" on null in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 33
Warning: Undefined property: plgVmCustomKk_youtube::$config in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 34
Warning: Attempt to read property "related_videos" on null in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 34
Warning: Undefined property: plgVmCustomKk_youtube::$config in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 35
Warning: Attempt to read property "show_info" on null in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 35
Warning: Undefined property: plgVmCustomKk_youtube::$config in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 36
Warning: Attempt to read property "show_controls" on null in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 36
Warning: Undefined property: plgVmCustomKk_youtube::$config in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 37
Warning: Attempt to read property "autohide" on null in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 37
Warning: Undefined property: plgVmCustomKk_youtube::$config in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 38
Warning: Attempt to read property "color" on null in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 38
Warning: Undefined property: plgVmCustomKk_youtube::$config in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 39
Warning: Attempt to read property "theme" on null in /var/www/vhosts/vp-masberg.de/j4.vp-masberg.de/templates/vp-masberg_2023/html/vmcustom/kk_youtube/default.php on line 39
Commentaires des clients
Il n'y a pas encore de commentaire sur ce produit.
