Mon Judo par Ugo Legrand
Par Ugo Legrand
Ugo Legrand commence le judo à 3 ans dans le dojo de son père, professeur au Grand- Quevilly2.
Sa famille proche compte ou a compté parmi elle plusieurs sportifs de haut niveau en judo, en lutte gréco-romaine.
UGO LEGRAND est un judoka français en activité évoluant au niveau international dans la catégorie des moins de 73 kg (poids légers).
Après avoir remporté de nombreux titres en juniors, il a notamment été sacré Champion du monde 2011 par équipe puis, en 2012, Champion d'Europe et médaillé de bronze olympique en individuel. Il annonce la fin de sa carrière de haut niveau le 8 octobre 2015.
Ce film vous présente des techniques de JUDO : O SOTO GARI, O UCHI GARI, KOSHI GURUMA, TAI OTOSHI, YOKO TOMOE NAGE, URA NAGE, HARAI GOSHI, IPPON O SOTO GARI, ASHI GURUMA, SASAE ...
Il vous expliquera sa manière à lui, sa vision comme il le dit, de s'entraîner de se préparer, d'appréhender la technique.
Apprenez LE JUDO avec UGO LEGRAND médaillé de bronze aux Jeux Olynpiques.
Language: Francais, Anglais, Allemand, Espagnol
45 Mn
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