Keysi Original!
Par Bruno Tombolato
Maître Bruno Tombolato (Shi Xing Jing), disciple de la 32e génération du temple Shaolin de Songshan, nous présente l'une des formes les plus caractéristiques du traditionnel Shaolin Quan.
La pratique de Jin Gang Ba Shi incarne l'esprit des arts martiaux, marchant toujours en avant, intrépide et courageux.
Jin Gang signifie que nous devons exercer notre esprit et notre corps par la pratique, dans le but de développer un physique fort et une volonté de fer.
Il se caractérise par des mouvements ouverts et fermés, de contraction et d'expansion, démontrant une force extérieure et une explosivité, dans le calme, la paix, il est rapide et féroce, imposant.
Sa pratique exige de guider les mouvements du corps à travers les pensées internes et de prêter attention à l'unification du corps et de l'esprit.
Nous étudierons les positions de base, les 8 techniques qui composent Jin Gang Ba Shi, la forme Taolu, les transitions, et les différentes applications pratiques de combat de chacune des techniques.
- Languages included: English, Español, Italiano, Français
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