Shotokan Karate de A a Z Vol.1
Téléchargement en Allemand
Référence: VPM-230DL-DE
Techniques de base Kihon & Kihon Kumite
Programme jusque la ceinture noire 1.Dan
Par Jean Pierre Fischer 8.Dan
Jean-Pierre Fischer, 8.Dan en Karaté-Do Shotokan est reconnu à travers le monde pour la grande pureté de ses techniques, principalement en Kata.
Eléve de maitre Kase durant 7 ans, il pratiqua également sous l'enseignement des maitre Kanazawa, Ochi et Sugimura de la J.K.A.
A travers cette série de film, il vous présente le spectre du Karaté-Do Shotokan, de A à Z!
Contenu:
-Introduction et échauffement
-Travail de base
-Travail des membres supérieurs
-Travail des membres inférieurs
-Etirements
-Gravail de distance et de controle
-Gohon Kumite
-Sanbon Kumite
-Kihon Ippon Kumite
-Bonus: Demonstration
Language: Francais, Anglais, Allemand
95 Mn
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